关于痛定思痛的英文及例句

痛定思痛的英文：

[Literal Meaning]

pain/calm/think/pain

to recall the past with pangs in the heart

　　[解释]

指悲痛的心情平静以后，再追想当时所受的痛苦，提醒下次注意。

[Explanation]

to draw a lesson from a bitter experience

　　[例子]

痛定思痛，我们应该认真地考虑一下如何来弥补所犯下的错误。

[Example]

We should think over the reason after this bitter lesson and consider seriously how we shall make up for the mistake.

　　[英文等价词]

recall a painful experience

　　参考例句：

As survivors of a disaster, we should think over the reason after this bitter lesson.

劫后余生，我们应痛定思痛。