如何保持健康英语作文

健康一直是人们关注的.问题，请根据下表以健康为题，谈谈你的看法。保持健康的重要性保持健康的方法保持健康的结论：

1。多吃水果蔬菜，保持饮食平衡，避免含糖高，脂肪高的食物

2。多锻炼，健身强体;

3。鄙弃不良习惯。

Possible version:

Health is far more important than wealth。 Good health enables us to enjoy our life and achieve what we hope for in our career。 On the contrary， poor health leads to nothing。

How can we keep healthy Here is some advice。 Firstly， it is very important for us to take more fruits and vegetables because they provide vitamins， and we have to keep a balanced diet。 So we should avoid food with lots of sugar and fat/which is rich in sugar and fat。 Secondly， we'd better exercise every day to make our bodies strong。 Besides， we have to avoid too much work pressure。 Finally， we have to get rid of those bad habits that damage our health， such as drinking and smoking。

In conclusion， if we stick to the advice given above， we will lead a healthy life。