2018职称英语阅读理解篇章辅导「卫生A」
One hour today is worth two tomorrow.以下是小编为大家搜索整理的2018职称英语阅读理解篇章辅导【卫生A】,希望能给大家带来帮助!更多精彩内容请及时关注我们应届毕业生考试网!
Sleeplessness
Insomnia or sleeplessness is a common complaint1 of women as they enter into menopause. Insomnia means having trouble falling asleep or staying asleep or the feeling that your sleep was not adequate for you. For women who are having night sweats, their sleep is broken by frequent awakening and therefore not refreshing. Generally once2 the night sweats are controlled a normal sleep pattern returns. If it doesn't it may be, or have become chronic insomnia.3 How do you know?
If you suffer from insomnia every night or most nights for a period of one month then you have chronic insomnia. If you're not having night sweats then it's time to look for other causes of sleeplessness. Depression and anxiety disorders are the most common causes of chronic insomnia. If you feel depressed you need to be checked by a qualified health care provider5. Movement disorders such as restless leg syndrome are second on the list6 of insomnia for them; there are new medicines that may help. Other common causes are shift working, and pain.
In up to7 30% of people with chronic insomnia no cause can be identified. Medical treatment of these people has generally been with sleeping pills. It is estimated that 25% of the adult population in America took some type of medicines for sleep last year. It is generally agreed that sleeping pills should only be in the lowest dose8 and for the shortest possible time.
Sleep hygiene9 is directed at changing bad sleep habits. The recommendations are: 一 Go to bed only when sleepy. 一Do not wait up to a specified time. 一Avoid caffeine and alcohol in the evening, etc.
词汇:
insomnia 失目民,失眠症 qualified 有资格的,胜任的,具备必要条件的
syndrome .综合病症,综合症 状 identify 识别,鉴定
dose (药物等的`)(一次)剂量,一 剂,一服
hygiene卫生,卫生学,保健学 recommendation .劝告,建议;推荐
specify 具体指定,明确说明 caffeine 咖啡因,咖啡碱
complaint.疾病;抱怨,诉苦 menopause 绝经,绝经 期,更年期
refreshing提神的,凉爽的,清 凉的 chronic (疾病)慢‘性的 depression 抑郁,沮丧,消沉 disorder (身、心机能的)紊 舌L,不适,病
注释:
laint:此处意为“疾病”。
:—旦(引导时间状语从句)
it doesn't it may be, or have become chronic insomnia.如果正常的睡眠规律不能恢复,则可 能成为或已经成为慢性失眠了。If k doesn't中的k指上一句提到的normal sleep pattern。
4. How do you know?是 How do you know if it may be or have become chronic insomnia?的省略。
5.a qualified health care provider:—个合格的保健工作者,这里泛指医生或健康咨询专家等。
nd on the list:在名单上列第二,即从重要性来看位于第二。
to:接近
the lowest dose:用最小剂量
p hygiene:睡眠的卫生,指与睡眠有关的一系列健康习惯。
-
2017职称英语考试补全短文答题攻略
补全短文是职称英语试卷上比较难的题型之一。该题型共1篇文章,5道小题,所占分值为10分。每题占的分值较高,加上各选项环环相扣,选错了一个至少错两个甚至更多,所以填错一个选项,就意味着至少没有了4分。所以,解答补全短文这类题型需要有耐心和细心,加上一定的技巧,方能...
-
2017职称英语理工阅读真题
勤奋靠的是毅力,是永恒。文学家说,勤奋是打开文学殿堂之门的一把钥匙;科学家说,勤奋能使人聪明;而政治家说,勤奋是实现理想的基石;而平凡的人则说,勤奋是一种传统的美德。可见,勤奋富有了多么巨大的底蕴与魅力,人类如果丢弃了它,绝对不行。以下是小编为大家搜索整理的2...
-
2017职称英语考试通过技巧
由于外语学习的特殊性,英文基础较差者,应该现在就开始准备复习;有人认为距考试还有七八个月太早,考前2个月准备也不迟,这是种错误的想法。外语考试不是数理化或者本专业的业务考试,临阵磨枪,应付一下就能万事大吉,毕竟职称英语要求考生能认知5000-6000个单词,单纯从词...
-
2016职称英语词汇练习题及答案1
1.PhotojourmalistMargaretWhitebecamefamousforhercoverageofsignificanteventsduringtheSecondWorldWar.ageanagertagee2.Haveyoutalkedtoherlately?lytlyntlyD.immediately3.Below600feetoceanwatersrangefromdimlylittocompletelydark.equatelylytlyD.suff...