晨读英语精选美文
晨读英语美文60篇六级11
Write Your Own Life
Suppose someone gave you a pen—a sealed, solid-colored pen. You couldn’t see how much ink it had. It might run dry after the first few tentative words or last just long enough to create a masterpiece (or several) that would last forever and make a difference in the scheme of things. You don’t know before you begin. Under the rules of the game, you really never know. You have to take a chance!
Actually, no rule of the game states you must do anything. Instead of picking up and using the pen, you could leave it on a shelf or in a drawer where it will dry up, unused. But if you do decide to use it, what would you do with it?
How would you play the game?
Would you plan and plan before you ever wrote a word? Would your plans be so extensive that you never even got to the writing? Or would you take the pen in hand, plunge right in and just do it, struggling to keep up with the twists and turns of the torrents of words that take you where they take you? Would you write cautiously and carefully, as if the pen might run dry the next moment, or would you pretend or believe (or pretend to believe) that the pen will write forever and proceed accordingly?And of what would you write: Of love? Hate? Fun? Misery? Life? Death? Nothing? Everything?
Would you write to please just yourself?Or others? Or yourself by writing for others?
Would your strokes be tremblingly timid or brilliantly bold? Fancy with a flourish or plain?
Would you even write? Once you have the pen, no rule says you have to write.
Would you sketch? Scribble? Doodle or draw?
Would you stay in or on the lines, or see no lines at all, even if they were there? Or are they?
There’s a lot to think about here, isn’t there? Now, suppose someone gave you a
英语美文30篇11-What is Your Recovery Rate
What is Your Recovery Rate ?
By Graham Harris
What is your recovery rate? How long does it take you to recover from actions and behaviors that upset you? Minutes? Hours? Days? Weeks? The longer it takes you to recover, the more influence that incident has on your actions, and the less able you are to perform to your personal best. In a nutshell, the longer it takes you to recover, the weaker you are and the poorer your performance.
You are well aware that you need to exercise to keep the body fit and, no doubt, accept that a reasonable measure of health is the speed in which your heart and respiratory system recovers after exercise. Likewise the faster you let go of an issue that upsets you, the faster you return to an equilibrium, the healthier you will be. The best example of this behavior is found with professional sportspeople. They know that the faster they can forget an incident or missed opportunity and get on with the game, the better their performance. In fact, most measure the time it takes them to overcome and forget an incident in a game and most reckon a recovery rate of 30 seconds is too long!
Imagine yourself to be an actor in a play on the stage. Your aim is to play your part to the best of your ability. You have been given a script and at the end of each sentence is a full stop. Each time you get to the end of the sentence you start a new one and although the next sentence is related to the last it is not affected by it. Your job is to deliver each sentence to the best of your ability.
Don’t live your life in the past! Learn to live in the present, to overcome the past. Stop the past from influencing your daily life. Don’t allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life. Learn to recover quickly.
Live in the present. Not in the precedent.
你的恢复速率是多少?
你的恢复速率是多少?你需要多长时间才能从让你烦恼的行为中恢复?几分钟?几小时?几天?几星期?你需要的恢复时间越长,那个事件对你的影响就越大,你也就越不能做到最好。简言之,你的.恢复时间越长,你就越软弱,你的表现也就越差劲。
你充分意识到,要保持身体健康你需要锻炼,并且你无疑会接受,你的心脏和呼吸系统在锻炼后的恢复速度是衡量健康的一个合理尺度。同样,你越快摆脱是你烦恼的问题,越快恢复平静,你就越健康。此类行为的最好典范是专业运动员。他们知道,越快忘记一件事或失去的机会而好好比赛,他们的发挥就越好。实际上,大多数运动员会估量自己克服并忘记比赛中一个事件所需的时间,而且大多数人都认为30秒的恢复时间太长了!
想象自己是一位站在舞台上的戏剧演员。你的目标是尽全力扮演好你的角色。你已经拿到了剧本,而剧本中的每句话都以句号结尾。每次你念到一个句子的末尾,你就会开始一个新的句子。尽管下一句和上一句有关联,但并不受它的影响。你的工作是尽力说好每句台词。
不要生活在过去!要学会生活在现在,学会克服过去;不要让过去影响你的日常生活;不要让过去的思想妨碍你做到最好;不要让过去干扰你的生活;学会快速恢复。
生活在现在,而不是从前
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